Nine Tips To Purify Air Quality Inside Your Home

Industrial chimneys billowing in the wind and commercial exhaust pipes: These are just a few images that pop up when we think of air pollution. Right?

But almost all of us forget about one of the most common types of air pollution, indoor air pollution. While it doesn’t sound that bad, poor indoor air quality is actually one of the most dangerous types of pollution that can affect your wellbeing.

Indoor air pollutants range from toxins brought in by your pets from outside to deadly gas leaks from your electronics. When pollutants like carbon monoxide, asbestos and lead particles get into the air, they pollute the air and cause gradual lung damage. Mold and mildew can also be a problem in bathrooms and kitchens, where humidity is generally higher than the rest of your home.

The air you breathe has a direct impact on your health. Poor air quality can cause long-term health diseases such as asthma, lung cancer, COPD, stroke, and cardiovascular disease.

Given the average amount of time a person spends at home, it is important to make sure that the environment is healthy for you and your family. Purifying the air in your home is one way to relieve stress and create a sense of serenity, while achieving natural, healthy benefits. Here are some tips to help ensure better air quality in your home.

  1. Invest in an air filtration system

Air filter are essential to ensure optimal indoor air quality. They eliminate potentially dangerous components like pollen, spores, microbes and dust from the air. Filters with HEPA technology can remove 99.7% of the air pollutants circulating in your home.

Removing these pollutants can lead to various immediate and long-term health benefits, including improved quality of sleep and longer lifespan. So invest in an air filtration system to ensure that fresh air is circulating in your home.

  1. Make sure your HAVC filter is working properly

Not only do they provide a cool breeze, but they also filter out some typical air pollutants. This means that they do both, ensure the cooling effect and filter out the air in the room. However, your air filters will eventually clog and stop working. Not only does this damage your indoor air quality, it also wears out your HAVC system, resulting in significant maintenance costs and utility bills.

You should therefore clean your HAVC filters regularly. Or get a repair plan that includes a filter change, especially if you are allergic to pollen or live in a polluted city.

  1. Use indoor plants

Most of us when stressed out go to a quiet and green place to get some natural air. The charming and fresh air near the trees and plants helps us to lift our spirits. It works like a charm. Using house plants can have a similar impact on your mood. Bringing this stress reliever into your humble home is a simple tip.

Indoor plants offer several benefits in the home, the most notable of which is their ability to effectively purify the air. Planting a plant in 100 square feet of the house is an easy and efficient way to increase the levels of oxygen indoors and decrease the levels of carbon dioxide in the air. It also helps regulate indoor humidity. Some of the most effective plants that help purify the air are Lady Palm, Peace Lily, and Gerbera Daisy. Investing in a few houseplants can do wonders for the indoor air quality of your home while improving its appearance.

  1. Clean! Clean! Clean!

Vacuuming is incredibly important in maintaining a clean living space, but vacuuming shouldn’t be limited to the floor. You need to vacuum walls, carpets, curtains, blinds, and decorative items thoroughly and regularly. Regular cleaning may seem a chore, but it makes a huge difference in keeping the atmosphere of your home dust free and breathable.

Also, make a plan for washing and changing your sheets, and keeping bed bugs and other allergies at bay. Change the bed linen regularly.

  1. Use a better cooking oil

Use an cooking oil that burns at higher temperatures to avoid a smoky kitchen and to drag the residual stench of burnt oil through your house. Compared to typical cooking oils, extra virgin olive oil has a lower smoke point. Plus, it’s healthier too.

  1. Use charcoal to help clean the air

Activated carbon, commonly known as activated carbon, helps purify the air in a room. Activated carbon air filters are an excellent technique for organically filtering and cleaning the pollution in your home. These charcoal air filters are widely used in stores and online. Charcoal absorbs pollutants from the air without creating an odor. You can also use bamboo charcoal to filter the air more effectively.

  1. Make sure you are using your ceiling fans effectively

Consider using your ceiling fan to help circulate the air around the room during the warm summer and autumn months. Ceiling fans are an excellent way to keep a home cool while ensuring that more air is drawn in through the vents for cleaning.

  1. Regular repair of air ducts

Air ducts ensure the transport of hot and cold air through your house and ensure a comfortable climate in every room. However, if the air ducts are not properly installed or maintained, they can move pollutants from one location to another.

Dirt, allergens, and even mold can build up in your ducts over time and reduce overall air quality. Hire an expert to make sure your ducts are flowing clean air.

  1. Invest in kitchen channels

The kitchen is a major source of indoor air pollution. Gas stoves emit dangerous pollutants such as nitrogen oxides. Even low-level electric stoves emit some toxins. So when you’re cooking, open the windows or turn on your kitchen ducts to filter out the air.

graduation

Ignoring air quality can lead to health problems, allergies, bronchitis, eye pain, and even gastrointestinal problems. Clean air to breathe is one of the most basic rights everyone deserves. It ensures microbial ventilation and prevents several health diseases. So follow all of our tips mentioned above to purify your indoor air quality so that you and your loved ones can lead a happy and healthy life.

Comments are closed.